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Managing Stress, Central London WC1 Jan 2010

A 2-day workshop to learn what stress is, what causes it, and explore a range of techniques for alleviating its negative impact.  A practical and positive approach to the problem of stress with tips and techniques for relaxation.

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Simple Solutions to Stress Paperback Book

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Learning to Relax 19/07/09

Workshop to reduce stress by shifting perspectives and learning relaxation