A 2-day workshop to learn what stress is, what causes it, and explore a range of techniques for alleviating its negative impact. A practical and positive approach to the problem of stress with tips and techniques for relaxation.
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A 2-day workshop to learn what stress is, what causes it, and explore a range of techniques for alleviating its negative impact. A practical and positive approach to the problem of stress with tips and techniques for relaxation. Come along and meet the author, Rose Saliba. Ask any questions about stress or try out some tips and techniques for reducing stress. She will be at Waterstones in Hitchin from 10am onwards on Saturday 19th September 2009, promoting her new book Simple Solutions to Stress. Everyone welcome. A new workshop coming shortly to Hertfordshire focusing on stress management techniques including shifting perspectives by the author of Simple Solutions to Stress, Rose Saliba – ring for details or check this space. 6 week course being held at the Mary Ward Centre in London starting on Monday evenings 8-10pm 14th June 2010. Change negativity into [...] |
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