Click the book cover to purchase Simple Solutions to Stress book by Rose Saliba

Thank you for visiting the website for Simple Solutions to Stress and Lapis Books.

While the site develops, you can register here for tips, courses and information on stress management, learning to relax, shifting perspectives, healing and emotional education.

When you register as a site member you will be able to receive newsletters and updates and have access to articles and discussion groups, as the site grows.

In the meantime, you can  purchase a copy of the book Simple Solutions to Stress by visiting the on-line shop.  I am pleased to report that this facility is now available.  Or you can contact me by email.

About the Book

The book provides an A to Z selection of simple and effective tips and techniques for reducing stress, set out alphabetically from Acupressure to Zero Balancing, giving clear and concise descriptions of each therapy with a useful Index at the back.  Ideal for quick reference when you are stressed!
Buy Simple Solutions to Stress Paperback book now

About the Author

Rose Saliba, of Maltese and Irish decent, is a professional Stress Management Trainer and Consultant.  She has worked in this field for over 15 years, running courses for colleges, businesses, organisations and individuals.

In researching this book she has tried and tested most of the techniques herself, gaining regular feedback from students, clients, colleagues, family and friends.

She currently lives and works in London and Hertfordshire and runs a variety of courses and workshops.

Rose would love to hear your comments and feedback on the book and the website and can be contacted by email or via the contact form